Tao Energy Basics
Video Courses
Review Basic Alchemy
Particularly suitable for those who have studied with Master Mantak Chia or already have a foundation in the practices, this Basic Alchemy course will take you on a step-by-step guide through the fundamentals, covering the Inner Smile meditation, 6 Healing Sounds, and so much more.
Lesson 1 – 2:01:00 recording
Lesson 2 – 2:02:00 recording
Lesson 3 – 2:55:00 recording
Lesson 4 – 2:05:00 recording
Total Duration: 9:03:00 recording
+ one 20-minute connection call.
UHT Passport credits 9 hours
Tao Fundamentals
A collection of short training videos devised for guided practice, including The Inner Smile Meditation, The 6 Healing Sounds, The 6 Healing Sounds Meditation, Microcosmic Orbit, and Breathing Techniques.
English
The Inner Smile Meditation – 9:30 recording
The 6 Healing Sounds – 3:08 recording
The 6 Healing Sounds Meditation – 36:02 recording
Microcosmic Orbit (English) – 15:24 recording
Breathing Techniques – 31:56 recording
Total Duration (English): 1:36:00 recording
Italiano
The Inner Smile Meditation – 11: 38 recording
The 6 Healing Sounds – 2:17 recording
The 6 Healing Sounds Meditation – 31:23 recording
Microcosmic Orbit (Italian) – 30:14 recording
Breathing Techniques – 31:56 recording
Total Duration (Italian): 1:47:28
UHT Passport credits 2 hours
Microcosmic Orbit lesson 1 Opening the Orbit
The microcosmic orbit is an energy circuit comprised of two of the eight extraordinary meridians that run along the spine and the front of the body, known as the Governing Vessel and the Conception Vessel. The practice is designed to cleanse the body physically, mentally, and spiritually, improve health and longevity, and refine the life force to prepare for meditation.
Lesson 1 – Opening the Orbit – 1:00:16 recording
UHT Passport credits 1 hour
Microcosmic Orbit lesson 2 Passing Energy
Preparing holy water is a Taoist ritual that accompanies the second phase of the microcosmic orbit. It allows one to access one's innate healing ability by connecting to the universe through the loving frequency of the heart, positive thoughts, and good qi. This ritual prepares healing water that synchronises the body's cells, giving one health, well-being, and longevity.
Opening the microcosmic orbit is a practice taught to instructors to help their students unlock the energetic path that will enable them to embark on the path of rebirth through the practices of the Universal Healing Tao system.
Lesson 2 – Passing Energy – 1:00:25 recording
UHT Passport credits 1 hour
Microcosmic Orbit Guided Practice
A short step by step guided practice of how to activate the microcosmic orbit.
Italian: 30:14 recording
English: 15:24 recording
UHT Passport credits 1 hour
Morning Qigong Practice
A selection of morning qigong routines to help learn and integrate the fundamental tao practices. Five 60 minute videos of guided practice including the inner smile, 5 element qigong, cosmic primordial qigong, bamboo hitting, tendon stretches and much more…
Come utilizzare il Hitter di bamboo – 1:05:00 recording
Qigong Cosmico Primordial – 56:00 recording
Qigong dei 5 Elementi – 59:00 recording
Come gestire la tua pratica di Qigong – 59:43 recording
Il risveglio con l'acqua calda – 1:01:00 recording
UHT Passport credits 5 hours